I just finished the Positive Intelligence, or mental fitness training program and it was challenging to say the least.
I found myself struggling and battling my judge (that person in my head who tells me I can't do it, or I'm not good enough), and then noticing my Saboteurs, (those restless thoughts that keep distracting me), and I realized it's hard to change your though patterns and neural pathways to the Sage (that place where things just flow, and every challenge can be turned into a gift and opportunity.
Mental fitness is a measure of your positive mental muscles (Sage) versus your negative mental muscles (Saboteur). The measure of your mental fitness is called Positive Intelligence Quotient (PQ). - Shirzad Chamine
By using specific techniques to weaken the Saboteurs and strengthen the Sage, we can feel less stressed, more peace, and consistent happiness.
This brings me to, so what does this have to do with changing careers or looking for a job. Well everything. If you can use mental fitness to stay positive, shift your mindset to the Sage perspective and not listen to your Saboteurs, anything is possible. Including finding your dream job.
If you want to learn more, please contact me for a strategy session at Tara@careerfitconsulting.com